At this busy time of year, it's important to keep our students healthy. Here are some tips to help keep your child healthy.
- Encourage your child to eat a nutritious, balanced diet.
- Ensure your child gets enough sleep. Elementary school students need about 10 hours of sleep per night.
- Stay up to date with all recommended immunizations, including flu shots.
- Keep students home when they're sick. This helps to avoid the spread of germs.